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Classes & Schedule

Six Ways To Train Hard

45+ classes a week across strength, conditioning, and recovery. Find your class below, then check the full weekly schedule.

01

Iron Strength

Our flagship strength-training class. Squat, bench, deadlift, and accessory work programmed in progressive blocks, coached in small groups of 8 or fewer so every rep gets watched.

45 min · All levels
02

HIIT Blast

High-intensity interval circuits mixing kettlebells, sleds, and bodyweight work. Built to spike your heart rate, build conditioning, and torch calories fast.

45 min · All levels
03

Vinyasa Flow Yoga

Breath-led movement and mobility work designed for lifters and athletes who need to recover, stretch, and move pain-free between hard training days.

50 min · All levels
04

Spin Cycle Revolution

Rhythm-based indoor cycling with real power-zone training. Sprints, climbs, and recovery segments set to a coach-curated playlist.

45 min · All levels
05

Boxing Fundamentals

Learn real technique on heavy bags and mitts — stance, footwork, combinations, and defense — in a high-energy hour that doubles as elite conditioning.

50 min · All levels
06

Powerlifting Club

Competition-focused programming for members chasing meet totals, coached by USAPL coach Sam O'Donnell. Squat, bench, and deadlift technique refinement included.

60 min · Intermediate+

Plan Your Week

Weekly Class Schedule

All classes are included with Premium and Elite memberships, or bookable with a class package. Reserve your spot through the member app up to 7 days ahead.

Ironclad Fitness Studio weekly class schedule by day, time, class, and trainer
Day Time Class Trainer
Monday5:30 AMIron StrengthMarcus Reed
Monday6:30 AMHIIT BlastElena Vasquez
Monday9:00 AMVinyasa Flow YogaJordan Blake
Monday12:00 PMSpin Cycle RevolutionPriya Nair
Monday5:30 PMBoxing FundamentalsElena Vasquez
Monday6:30 PMIron StrengthMarcus Reed
Monday7:30 PMHIIT BlastTaylor Grant
Tuesday5:30 AMSpin Cycle RevolutionPriya Nair
Tuesday6:30 AMBoxing FundamentalsElena Vasquez
Tuesday9:00 AMIron StrengthSam O'Donnell
Tuesday5:30 PMHIIT BlastElena Vasquez
Tuesday6:30 PMVinyasa Flow YogaJordan Blake
Tuesday7:30 PMPowerlifting ClubSam O'Donnell
Wednesday5:30 AMIron StrengthMarcus Reed
Wednesday6:30 AMHIIT BlastTaylor Grant
Wednesday9:00 AMVinyasa Flow YogaJordan Blake
Wednesday12:00 PMBoxing FundamentalsElena Vasquez
Wednesday5:30 PMSpin Cycle RevolutionPriya Nair
Wednesday6:30 PMIron StrengthMarcus Reed
Thursday5:30 AMHIIT BlastElena Vasquez
Thursday6:30 AMSpin Cycle RevolutionPriya Nair
Thursday9:00 AMIron StrengthSam O'Donnell
Thursday5:30 PMBoxing FundamentalsElena Vasquez
Thursday6:30 PMVinyasa Flow YogaJordan Blake
Thursday7:30 PMPowerlifting ClubSam O'Donnell
Friday5:30 AMIron StrengthMarcus Reed
Friday6:30 AMHIIT BlastTaylor Grant
Friday9:00 AMSpin Cycle RevolutionPriya Nair
Friday5:30 PMBoxing FundamentalsElena Vasquez
Friday6:30 PMHIIT BlastElena Vasquez
Saturday8:00 AMIron StrengthSam O'Donnell
Saturday9:00 AMHIIT BlastTaylor Grant
Saturday10:00 AMVinyasa Flow YogaJordan Blake
Saturday11:00 AMBoxing FundamentalsElena Vasquez
Sunday9:00 AMVinyasa Flow YogaJordan Blake
Sunday10:00 AMSpin Cycle RevolutionPriya Nair
Open Gym: Mon–Fri 5:00 AM – 10:00 PM · Sat 7:00 AM – 6:00 PM · Sun 8:00 AM – 4:00 PM Schedule subject to holiday adjustments — check the member app for live updates.

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Your first visit is free — pick a class time above and let us know on the sign-up form.

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